Enhance Fitness Classes for 60+
Friday, December 20, 2024 - 10:30am to 11:30am
Enhance Fitness for 60+
Enhance Fitness is an evidence-based group exercise program for adults 60 and over, that uses easy-to-learn movements that motivate participants to stay active. Taught by nationally certified instructors, classes include cardiovascular, strength training, and balance and flexibility exercises. Those with a chronic condition, such as arthritis, are encouraged to attend. If needed, participants can use chairs for support, and increase the weight they use for strength training at their own pace. Participants register at the class.
DROP INTO CLASS AT ANY TIME - PRE-REGISTRATION IS NOT REQUIRED!
Mondays, Wednesdays, Fridays
10:30 am - 11:30 am
Location: Lacamas Lake Lodge, 227 NE Lake Road
Contact Information
Camas Parks & Recreation
227 NE Lake Road
Camas, WA. 98607
Phone: 360.834.5307
Fax: 360.817.1545
Email
Mailing Address
616 NE 4th Avenue
Camas, WA. 98607
Office Hours
8:00 a.m. to 5:00 p.m.
Monday through Friday
Excluding holidays
