SPECIAL 4 WEEK EVENING MAT PILATES SESSION WITH MEGAN

This Mat-based Pilates class is an all-levels practice designed to lengthen and strengthen the body with a focus on stability, posture, breath and flexibility. Each class will work to balance all muscle groups with an emphasis on challenging the core muscles with each movement. In addition, Mat Pilates will help you feel aligned, rejuvenated and connected to your breath and body.  Bring a mat or we have some to borrow.

Wednesdays

February 12 – March 5 (4 evenings)

$50 for all 4 classes (must register for the whole session)

5:30PM – 6:15PM

Lacamas Lake Lodge, 227 NE Lake Road

REGISTER ONLINE HERE

Call 360-834-5307 with any questions