Tai Chi/Tum Pai Classes
Come out and try a Tai Chi class at Lacamas Lodge. Classes are held every Tuesday and Thursday at noon.
Thursday, November 21, 2024 - 12:00pm
TAI CHI/TUM PAI
Tai Chi can dramatically improve your coordination, balance and health. The graceful slow speed along with an emphasis. on deep breathing creates mental focus, flexibility and calmness, which relieves stress. Tum Pai is the soft version of "KaJuKenBo" with roots steeped in the acceptance and redirection of energy. Tai Chi is the heart of the art.
Instructors: Harumi & Rita
Come try this class once for FREE!
Call 360-834-5307 for more information.
Tuesdays & Thursdays Ongoing
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12 PM - 1 PM for beginner
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1 PM - 2 PM for advanced
Fee:
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$65/month beginner only
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$85/month includes advanced
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$15 drop-in fee for beginner class.